How To Save Your ACL
Posted by Soccer America on Apr. 26, 7:00 p.m.
"You've torn your ACL." That's a phrase no player wants to hear. In the United States it is estimated that 250,000 people tear an ACL each year, and a substantial number of them will undergo reconstructive knee surgery. But recent studies suggest that specific training methods can reduce the number of ACL tears sustained by soccer players.