Join Now  | 
Home About Contact Us Privacy & Security Advertise
Soccer America Daily Soccer World Daily Special Edition Around The Net Soccer Business Insider College Soccer Reporter Youth Soccer Reporter Soccer on TV Soccer America Classifieds Game Report
Paul Gardner: SoccerTalk Soccer America Confidential Youth Soccer Insider World Cup Watch
RSS Feeds Archives Manage Subscriptions Subscribe
Order Current Issue Subscribe Manage My Subscription Renew My Subscription Gift Subscription
My Account Join Now
Tournament Calendar Camps & Academies Soccer Glossary Classifieds
Davies hopes to play by the end of April
by Paul Kennedy, March 11th, 2010 1:41PM
Subscribe to Soccer America Daily

MOST READ
TAGS:  americans abroad, france, men's national team

MOST COMMENTED

[AMERICANS ABROAD] Charlie Davies is into his third week of rehabilitation at the CERS de Capbreton, the sports training center in in southwestern France. He spends more than five hours each day training at the center, where Chelsea stars Michael Essien and Ashley Cole are also rehabbing, and hopes to be playing games by the end of April. Davies described his routine to his club Sochaux's web site ...

Davies described his routine to his club Sochaux's web site ...

"I wake up at 7:30 for breakfast and then I go back to my room at 8:00 to listen to some music till nine. At that time I have to be downstairs in the gym. I work out for an hour and have to go to another gym to do cardio for 45 minutes on the treadmill. I have to go to the pool for half an hour at 11:00. After the pool, I go to another gym where I get therapy for my elbow for the full 30 minutes. At 12:00, we have lunch and hang out with the guys. Ashley Cole and Mickael Essien are also here for their rehabilitation. It’s good to have some fellow professionals over here. That’s great!

"At two o’clock, I start a session outside which consist: running, cutting and agility for an hour. At 3:00, I go for lifting in the gym again. This time for my legs and my arms, trying to get my left arm stronger after all the problems I had with my elbow. At 4:00, I’m back in the gym till 5:00. And at the end, at 5:00, it’s massage or pool. Yes, it’s a pretty eventful day. We end with a dinner at 7:00. Apart from that you don’t have anything else to do. This is like it every day."

Davies hopes to rejoin his teammates in training soon.

"By the end of next week, I’ll think I’ll be pretty confident to end up joining the team again in training. That will be probably a bit frustrating in the beginning, to train with the guys, but each day that I get to touch the ball, it will become easier and easier. So I can say that things are going well."

He says being able to sprint is his main goal.

"If I can sprint and be as fast as I have been before by next week, I’ll be extremely happy!"

The injury that has taken the longest to heal is his fractured left elbow, into which he had placed plates and screws.

"It’s close back to normal as far as flexion, maybe just five degrees off. Getting it really straight is still a bit difficult but it’s going much better. It’s fine for me to play football with so I’m happy with that."

He expects to get extra work with Sochaux fitness coach Cedric Bloome when he returns.

"I want to be as comfortable as I can in an as short amount of time. I’m hoping to be back as soon as possible and to play some matches by the end of April."



No comments yet.

Sign in to leave a comment. Don't have an account? Join Now




AUTHORS

ARCHIVES
FOLLOW SOCCERAMERICA

Recent Soccer America Daily
USL Discipline: Djiby Fall suspended for biting opponent    
Senegalese striker Djiby Fall has certainly made a name for himself around the USL since joining ...
Money Matters: MLS's most-valuable goal producers    
With the release of 2017 MLS player salaries by the MLS Players Union, it's time to ...
MLS Weekend: Three Games to Watch    
FC Dallas hosts Portland in a showdown of the top two Western Conference teams, former Red ...
What They're Saying: Bastian Schweinsteiger    
"I would say around 70 percent. It's still in the game you feel like you want ...
MLS: Revs' Dorchester stadium plans stall    
Talks between the Kraft Group, owner of the New England Revolution, and the University of Massachusetts ...
U.S. U-15 boys lose to England after two wins    
The U.S. U-15 boys national team, coached by Dave Van Den Bergh, fell 3-2 to England ...
Video Pick: Keeper catches cross, scores with punt    
Bolivar goalkeeper Matias Dituro scored a super long-distance goal against Club San Jose. After snatching a ...
What They're Saying: Giovani dos Santos    
"I have felt really good this season even though things haven't turned out the way we ...
CCL: Omar Gonzalez adds to packed trophy case    
Omar Gonzalez might have been disappointed at first when MLS salary rules pushed him out the ...
MLS Discipline: Rapids' Ford suspended for one game    
Reviews of incidents from last weekend's games has prompted the MLS Disciplinary Committee to issue a ...
>> Soccer America Daily Archives