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Sleep well, play well (The teenager's challenge)
Youth Soccer Insider, Dev Mishra - Thursday, May 19, 2011
I'm sure anyone who's raised an adolescent or teenager can attest to ...
Fueling the young athlete: How much water and when to drink it
Youth Soccer Insider, Dev Mishra - Tuesday, May 10, 2011
Water seems to have gotten a bad rap lately. It used to ...
The best food for the young athlete
Youth Soccer Insider, Dev Mishra - Monday, May 2, 2011
Here's a revelation: eat the least processed food you can find. Right, ...
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