A female player can't be in the unknown, she needs to be sure that her coach thinks she is good enough.

Approximately two decades ago, I noticed a real change in attitude of both U.S. Soccer and college soccer toward young refs

Most teenagers don't get enough sleep. Your sleep schedule plays a big role in your athletic performance.

Between finals, proms and graduation ceremonies, you really want to make a smooth transition from high school to college.

On-field injury recognition, coping with multiple-game weekend play, overuse injuries, and the benefits of introducing injury-prevention exercises at earlier ages were among issues discussed during U.S. Club Soccer's February "Health and Safety Webinar."

If you've just had a knee injury, now what? Do you need to go see a doctor or go to the emergency room immediately?

When girls are put into a group where they don't have a social connection, they find ways to connect with each other.