• Beware of exercises that can hurt knees when not done correctly
    by Dr. Dev Mishra on Jul 30, 11:02 PM
    There's quite a bit of controversy between fitness professionals and medical professionals about the safety of various lower extremity conditioning activities.
      0 Comments
  • Drink up: Hydration tips for summer soccer
    by Dr. Dev Mishra on Jul 21, 4:24 PM
    Hydration is a key element in proper sports safety, and a good hydration strategy will also improve performance.
      0 Comments
  • Heat and humidity can be lethal for your players -- here's what to know
    by Mike Woitalla on Jul 19, 2:14 PM
    It can be OK to practice in 100-degree weather, or it could be dangerous. It depends on the humidity factor.
      0 Comments
  • U.S. Soccer releases 'full team competition' return-to-play guidlines (for when it's safe)
    by Mike Woitalla on Jul 16, 4:13 PM
    In mid-July, the USA has averaged 60,000 new reported cases of COVID-19 for the last seven days -- three times as many as reported in the beginning of June.
      0 Comments
  • Teenage athletes beware of RED-S: An under-recognized sports health disorder
    by Dr. Andrea Kussman, Dr. Dev Mishra on Jul 9, 2:16 PM
    Relative Energy Deficiency in Sport (RED-S) is a serious health condition typically affecting teenage athletes.
      0 Comments