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by Dr. Dev Mishra on Jul 30, 11:02 PM
There's quite a bit of controversy between fitness professionals and medical professionals about the safety of various lower extremity conditioning activities.
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by Dr. Dev Mishra on Jul 21, 4:24 PM
Hydration is a key element in proper sports safety, and a good hydration strategy will also improve performance.
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by Mike Woitalla on Jul 19, 2:14 PM
It can be OK to practice in 100-degree weather, or it could be dangerous. It depends on the humidity factor.
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by Mike Woitalla on Jul 16, 4:13 PM
In mid-July, the USA has averaged 60,000 new reported cases of COVID-19 for the last seven days -- three times as many as reported in the beginning of June.
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by Dr. Andrea Kussman, Dr. Dev Mishra on Jul 9, 2:16 PM
Relative Energy Deficiency in Sport (RED-S) is a serious health condition typically affecting teenage athletes.