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by Randy Vogt on Aug 31, 2:52 AM
I wore a mask upon entering and leaving the field, took it off when I was refereeing and wore it during the match as an AR if people were around me.
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by Dr. Dev Mishra on Aug 18, 6:36 PM
Answering a few questions can lead you to right nutrition plan for before your workouts or games.
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by Dr. Dev Mishra on Aug 6, 1:06 AM
It turns out that the most effective way to reduce injury risk is through increased strength, followed by improved balance.