Do you tend to criticize and dissect your child's performance after a loss but overlook many of the same mistakes because she won?

Backward running can be used in training, with several benefits, including for injury rehab and Improving muscular balance and coordination for defensive positioning.

There's been quite a bit of interest in cryotherapy (various forms of using cold temperatures for recovery and health benefits). Is applying ice immediately after an injury really the best thing to do for healing and recovery?

When it came my time to ref with an electronic whistle, on my first decision I mistakenly tried to raise the electronic whistle to my mouth out of habit.