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by Randy Vogt on Oct 8, 2:36 PM
The United States is such a large and pluralistic society so it makes sense that there are different paths for a soccer ref to develop, unlike in many other countries.
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by Randy Vogt on Sep 25, 1:35 PM
The coaches and all the substitutes are supposed to be wearing masks. Although I've noticed the coaches complying, their subs have not.
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by Dr. Dev Mishra on Sep 24, 10:14 AM
Without proper management, an ankle sprain, typically brushed off as a minor inconvenience, can lead to more severe sprains and chronic problems
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by Beau Dure on Sep 18, 2:49 AM
The U-9 kids were playing for the first time in 10 months, and the game wasn't the same one they had played on small fields with small goals last fall.
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by Randy Vogt on Aug 31, 2:52 AM
I wore a mask upon entering and leaving the field, took it off when I was refereeing and wore it during the match as an AR if people were around me.
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by Dr. Dev Mishra on Aug 18, 6:36 PM
Answering a few questions can lead you to right nutrition plan for before your workouts or games.
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by Dr. Dev Mishra on Aug 6, 1:06 AM
It turns out that the most effective way to reduce injury risk is through increased strength, followed by improved balance.
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by Dr. Dev Mishra on Jul 30, 11:02 PM
There's quite a bit of controversy between fitness professionals and medical professionals about the safety of various lower extremity conditioning activities.
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by Dr. Dev Mishra on Jul 21, 4:24 PM
Hydration is a key element in proper sports safety, and a good hydration strategy will also improve performance.
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by Mike Woitalla on Jul 19, 2:14 PM
It can be OK to practice in 100-degree weather, or it could be dangerous. It depends on the humidity factor.
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by Mike Woitalla on Jul 16, 4:13 PM
In mid-July, the USA has averaged 60,000 new reported cases of COVID-19 for the last seven days -- three times as many as reported in the beginning of June.
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by Dr. Andrea Kussman, Dr. Dev Mishra on Jul 9, 2:16 PM
Relative Energy Deficiency in Sport (RED-S) is a serious health condition typically affecting teenage athletes.
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by Eitan Gelber, Dr. Dev Mishra on Jun 26, 3:48 PM
Protein intake is necessary to maintain muscle mass, and for most of us the best way to find our protein is through clean, natural dietary sources.
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by Mike Woitalla on Jun 24, 6:22 PM
U.S. Soccer has added the Phase 2 guide, which reintroduces full-team training, to its Grassroots Soccer Recommendations Guide.
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by Dr. Dev Mishra on Jun 10, 2:24 PM
Active recovery is a process through which you use light exercise, tissue mobilization techniques, and even sleep to improve your recovery from more intense exercise sessions.
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